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Whether it is to get rid of obesity or dandruff, this vegetable is the best. So now in Pakistan more or less gourd is sold in every season, but actually, it is a summer vegetable, it is rich in natural ability to keep our body cool.
Introduction Kino fruit, a nutrient-rich citrus enjoyed worldwide in winter, offers extensive health benefits, including heart health support, digestive aid, weight loss, disease prevention, and improvements in skin, hair, and mental health. Its high vitamin and antioxidant content, along with low calorie count, make it an essential addition to a healthy diet. In winter, the
Introduction During the hot season, the Almighty has installed a natural system in our bodies whereby the glands in our skin release sweat when exposed to heat. This gives cooling and refreshment to the body. Sweating is good for health. However, maintaining a balance is crucial. When this balance is disturbed, it can have harmful
Introduction Skin diseases and rashes are common afflictions that can significantly impact a person’s quality of life. Preventative measures and natural remedies have been used for centuries to treat and manage these conditions. This guide presents a variety of natural prescriptions using ingredients like kalonji, mango kernel, neem leaves, and others, which are known for
Introduction: Psoriasis and vitiligo are chronic skin conditions that affect millions worldwide, causing distinctive white spots and patches on the skin. While their exact causes remain elusive, these conditions not only impact physical appearance but also significantly affect mental health, particularly in girls and women who may experience anxiety and depression due to societal perceptions
Many women around the world have dark private areas, including vaginas, armpits, etc. Some people have naturally dark-colored areas, while for some people these areas turn black after using hair removal creams or certain other things.
Introduction Zinc is an essential trace element that plays a vital role in maintaining human health. Despite being required in small amounts, zinc is crucial for various bodily functions, including DNA synthesis, cell division, protein metabolism, and enzyme activity. A deficiency in zinc can lead to a host of health issues, ranging from weakened immunity
