Causes and Treatment of Insomnia
Sleep is a great gift from God. After a whole day of mental and physical exertion, the nerves of a person become tense and tense. Sleep naturally compensates for
Mental Health
Mental Health
Autism (ASD) Symptoms, Causes, Types and Treatment
Autism, also known as Autism Spectrum Disorder (ASD), is a complex condition that includes issues related to social interactions and behaviors. Autism can sometimes
Mental Health
Negative Trends Related to Mental illness
People suffering from mental illness should not pay attention to what people say because their words only represent their thoughts, they have nothing to do with you
Mental Health
(Social Phobia) Social / Societal Anxiety Disorder
If you suffer from social anxiety disorder, also known as social phobia, you may experience extreme levels of nervous tension during the anticipated situation
Mental Health
Overthinking: Disadvantages, Causes and Treatment
Overthinkers tend to indulge in two types of thoughts; Either they are burning the ashes of some past event or they are wandering in the unseen world of the future
Mental Health
Causes and Treatment of Panic Disorder and Anxiety
Panic disorder is a disorder in which the patient suddenly feels suffocated and anxious, the heart beats faster, the blood circulation increases and the patient is in a state of agony.
Mental Health
10 Ways to Boost Self-Esteem
Self-confidence is the key to your survival in life and it is the secret to a prosperous and successful life. Living with negative thoughts about yourself can be very frustrating
Mental Health
10 Effective Ways to Reduce Stress
In this article you will know about 10 Effective Ways to Reduce Stress 1) Exercise 2) Relax your body Muscles 3) Deep Breathing 4) Eat good Food 5)Discuss
Health Research
Mental Health
General “Grief” and its stages
Grief, sadness or grief is the name of a natural response state that occurs when there is a severe loss or loss of someone close to you. During this state, a person goes through sadness
Health Research
Mental Health
Challenges Faced by Working Parents in Raising Children
Some Challenges are given below 1) Managing Early Childhood 2) The Strain of Dual Roles 3) Establishing Ethics and Values 4) Mental Health Implications