Overthinking: Disadvantages, Causes and Treatment
Overthinkers tend to indulge in two types of thoughts; Either they are burning the ashes of some past event or they are wandering in the unseen world of the future
Mental Health
Mental Health
Causes and Treatment of Panic Disorder and Anxiety
Panic disorder is a disorder in which the patient suddenly feels suffocated and anxious, the heart beats faster, the blood circulation increases and the patient is in a state of agony.
Mental Health
10 Ways to Boost Self-Esteem
Self-confidence is the key to your survival in life and it is the secret to a prosperous and successful life. Living with negative thoughts about yourself can be very frustrating
Mental Health
10 Effective Ways to Reduce Stress
In this article you will know about 10 Effective Ways to Reduce Stress 1) Exercise 2) Relax your body Muscles 3) Deep Breathing 4) Eat good Food 5)Discuss
Health Research
Mental Health
General “Grief” and its stages
Grief, sadness or grief is the name of a natural response state that occurs when there is a severe loss or loss of someone close to you. During this state, a person goes through sadness
Health Research
Mental Health
Challenges Faced by Working Parents in Raising Children
Some Challenges are given below 1) Managing Early Childhood 2) The Strain of Dual Roles 3) Establishing Ethics and Values 4) Mental Health Implications
Health Research
Mental Health
Effects of Negative News on Mental Health
Have you ever thought how our lives are full of fear, desperation, and sensationalized news day and night, and how the media owners, whether they belong to the print media or not
Mental Health
Symptoms & Treatment of Depression, Anxiety, Anger, OCD and Stress
In this Article, You will learn the Symptoms, Types, Causes and treatment of Depression, Anxiety, Stress, Anger & OCD. You will learn that How you can
Mental Health
Sleep Disorders: Causes, Symptoms, and Treatment
Discover the causes, symptoms, and treatments for sleep disorders. Learn how to improve your sleep quality and find relief from insomnia, sleep apnea, and more
Mental Health
What Are Human Behavioural Patterns?
Behavioral patterns are the repetitive and stable modes of thinking, feeling, and behaving individuals experience in response to the different situations they face over and over.