Mental Health

“5 Sexually Transmitted Diseases That Can Ruin Trust and End Marriages”

Sexually transmitted diseases (STDs) can severely affect marital relationships and, in some cases, lead to breakdowns. Here’s an overview of five key sexually transmitted diseases (STDs) that can impact married couples

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Mental Health

“The Hidden Health Crisis: 68% of Workers Affected by Job Stress-Related Diseases”

Job pressure is of different nature with respect to different types of fields. The physical labor involved in a work is more than the mental work and despite sitting on a comfortable chair in a work, the mental pressure is to such an extent that a person suffers from various health problems including the heart.

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Mental Health

Masturbation Misunderstood: Separating Facts from Fiction

As soon as the name of masturbation is mentioned, most of the people start asking for forgiveness and try to avoid this mention as if it is a big sin. In fact, masturbating is a way of achieving self-pleasure.

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Mental Health

Breaking the Cycle of Anger: Essential Tips for Inner Peace

Failure to control your anger can lead to a variety of problems such as saying things you regret, yelling at your children, threatening your colleagues, sending hasty emails, causing health problems or even That includes resorting to physical violence etc.

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Mental Health

Understanding Suicidal Thoughts: Causes and How to Overcome Them

Avoiding suicidal thoughts may not always be easy. There will be days when you think that life is not worth living. The most important thing you need to know is that you are not alone. Many people have had suicidal thoughts and were able to avoid them and live full lives.

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Fitness & Exercise Mental Health

8 Basic Principles of Yoga for Mind and Body Wellness

Explore the 8 Principles of yoga for mind and body wellness: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi for holisti

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Mental Health

“Understanding Pregnancy Complications: Risks, Symptoms, and Management”

Pregnancy can be a challenging time, with various complications that may affect both the mother and the fetus. Table of Contents

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Mental Health

“Period Pain and School Absenteeism: A Crisis Affecting 3 in 10 Girls”

Attending a parade is a natural process and a part of almost every girl's life, but the lack of parade products in the school restrooms is a problem for many girls that disrupts their education. And miss out on living their lives better because they have no choice but to stay at home. Poverty and

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Fitness & Exercise Mental Health

How Leg Exercise Boosts Brain Health

Discover how leg exercise boosts brain health. Learn how leg workouts improve memory, learning, and cognitive function for a healthier mind and body.

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Mental Health

Bipolar Disorder: Symptoms and Treatment

ipolar disorder, also known as manic depression, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This disorder affects a person's mood, energy levels, and ability to function in daily life.

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