Depression Mental Health

Autism Spectrum Disorder: Signs, Causes & Treatment

Learn about Autism Spectrum Disorder its early signs, causes, and effective treatments. Discover how therapy and family support help autistic children thrive.

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Depression Mental Health

Depression Myths and Facts: What You Really Need to Know

Discover the truth about depression myths and facts. Learn real causes, signs, and treatments to improve your mental health and well-being.

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Depression Mental Health

How Toxic Workplaces Harm Mental Health & Well-Being

Toxic workplaces can damage mental health and productivity. Learn how to build a healthy, supportive work culture that boosts employee well-being.

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Mental Health

“5 Sexually Transmitted Diseases That Can Ruin Trust and End Marriages”

Sexually transmitted diseases (STDs) can severely affect marital relationships and, in some cases, lead to breakdowns. Here’s an overview of five key sexually transmitted diseases (STDs) that can impact married couples

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Mental Health

“The Hidden Health Crisis: 68% of Workers Affected by Job Stress-Related Diseases”

Job pressure is of different nature with respect to different types of fields. The physical labor involved in a work is more than the mental work and despite sitting on a comfortable chair in a work, the mental pressure is to such an extent that a person suffers from various health problems including the heart.

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Mental Health

Masturbation Misunderstood: Separating Facts from Fiction

As soon as the name of masturbation is mentioned, most of the people start asking for forgiveness and try to avoid this mention as if it is a big sin. In fact, masturbating is a way of achieving self-pleasure.

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Mental Health

Breaking the Cycle of Anger: Essential Tips for Inner Peace

Failure to control your anger can lead to a variety of problems such as saying things you regret, yelling at your children, threatening your colleagues, sending hasty emails, causing health problems or even That includes resorting to physical violence etc.

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Mental Health

Understanding Suicidal Thoughts: Causes and How to Overcome Them

Avoiding suicidal thoughts may not always be easy. There will be days when you think that life is not worth living. The most important thing you need to know is that you are not alone. Many people have had suicidal thoughts and were able to avoid them and live full lives.

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Fitness & Exercise Mental Health

8 Basic Principles of Yoga for Mind and Body Wellness

Explore the 8 Principles of yoga for mind and body wellness: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi for holisti

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Mental Health

“Understanding Pregnancy Complications: Risks, Symptoms, and Management”

Pregnancy can be a challenging time, with various complications that may affect both the mother and the fetus. Table of Contents

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