Introduction
Undoubtedly, teachers are like role models for children. That is why they are often called the architects of the nation. However, this prophet of the golden future of the nation is facing many challenges in the present age.
The Decline of Teacher’s Prestige
In our society, a teacher does not have the position that was the legacy of our forefathers. There was a time when even the princes considered it their privilege to straighten the shoes of their teachers. In some societies, like in Europe, the reverence for teachers is such that even if a teacher appears as the accused, the judge stands in respect. However, in our country, rarely does a child aspire to become a teacher when they grow up.
Government Measures and Their Impact
In the past, the value and prestige that a teacher had in society have been degraded due to certain government measures. This has indirectly increased the teacher’s mental disorder. Teachers are assigned numerous non-teaching duties, such as door-to-door campaigns for new admissions, census duties, election duties, and other non-professional tasks due to limited resources. Additionally, they face pressure to achieve high educational results, and those with poor results face departmental disciplinary actions. This constant pressure results in mental stress and depression.
Political Instability and Its Effects
Another reason for the challenges faced by teachers is the political instability of our country. This instability leads to discontinuity of policies in various sectors, including education. Frequent changes in examination procedures and curriculum cause mental fatigue for both students and teachers.
Challenges in the Private Sector
In the private sector, institutions are often set up in unfit buildings in unhealthy environments. Teachers in these institutions are mentally exploited by being overworked and underpaid. The commercialization of education places this sacred sector in the hands of unprofessional owners, and job security remains a constant concern for teachers. The rise of smartphones has also impacted education, with students spending more time on social media rather than focusing on their studies, adding to the mental helplessness of teachers. Despite these challenges, authorities and parents expect teachers to ensure high results and admissions to prestigious colleges and universities.
The Impact of These Challenges on Teachers’ Mental Health
The purpose of describing all these details is to point out the multifaceted problems faced by contemporary teachers and their negative effects, resulting in rapidly increasing mental disorders and nervous pressure among teachers. If not remedied in time, these minor mental illnesses can turn into complex mental illnesses and later lead to permanent physical disorders.
Symptoms of Depression
The most important aspect of dealing with depression is diagnosing the problem. It is crucial to know its symptoms, which can be physical or psychological.
Physical Symptoms
- Loss of appetite
- Weight gain or loss
- Insomnia or excessive sleepiness
- Feeling tired all the time
- Upset stomach
Psychological Symptoms
- Anger over trivial things
- Hopelessness
- Loneliness
- Suicidal thoughts
- Lack of interest in anything
Immediate referral to a psychiatrist and timely diagnosis can save the patient from chronic illness. The role of the patient, friends, family, and doctor is crucial in recovery. A qualified psychologist can help a mild depression patient return to a normal life through counseling. Natural factors such as improving attitudes, avoiding pessimistic and negative people, physical exercises, various relaxing therapies, a balanced diet, and adequate sleep play key roles in the patient’s recovery. A psychiatrist can also help by normalizing the imbalance of chemical substances through medication.
Conclusion
Undoubtedly, the teacher is the benefactor of the nation and the protector of its ideological borders. However, our society is facing intellectual decline alongside economic challenges. For the mental health and integrity of this benefactor of humanity, it is necessary that teachers have a strong will to face the above-mentioned challenges. Unfortunately, psychological confusions and mental disorders are often not treated medically. An experienced, competent, and qualified psychologist can be of real help in addressing these confusions and aiding in recovery.
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