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Most of the time, your blood pressure is within the normal ange for your age. High blood pressure, often referred to as the silent killer, affects millions worldwide, quietly damaging vital organs without obvious symptoms.
High blood pressure, or hypertension, is a common yet serious condition that can lead to severe health complications if not managed properly.This guide outlines practical steps you can take to manage your blood pressure effectively, emphasizing the importance of diet, exercise, weight management, and other lifestyle changes.
Low blood pressure in itself is not a disease, low blood pressure occurs due to various diseases. The pressure that blood exerts on our veins during circulation in the human body is called "blood pressure".
Excessive diet and lack of exercise causes high blood pressure. Know causes, symptoms, treatment and preventive measures for it
