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In today's fast-paced world, the popularity of fast foods has skyrocketed, with many people, especially the younger generation, opting for convenient takeout options like burgers, pizza, and noodles over home-cooked meals. While these foods offer a quick and tasty solution to hunger, they often come at a high cost to our health.
High blood pressure, or hypertension, is a common yet serious condition that can lead to severe health complications if not managed properly.This guide outlines practical steps you can take to manage your blood pressure effectively, emphasizing the importance of diet, exercise, weight management, and other lifestyle changes.
Low blood pressure in itself is not a disease, low blood pressure occurs due to various diseases. The pressure that blood exerts on our veins during circulation in the human body is called "blood pressure".
Excessive diet and lack of exercise causes high blood pressure. Know causes, symptoms, treatment and preventive measures for it
High blood pressure, often called the "silent killer," is a leading cause of heart disease and heart attacks. This condition arises when the heart is forced to pump blood through narrowed arteries, increasing the strain on this vital organ.
High blood pressure (HBP) is a major health concern, especially as we age. Managing it effectively is crucial to prevent serious complications like heart disease and stroke. Along with prescribed medications, adopting a healthy diet and lifestyle can significantly help in controlling HBP.
"High blood pressure is the main cause of heart and kidney disease, stroke, blindness and complications of diabetes. If blood pressure is under control, it is not too difficult to control these diseases."High blood pressure is also common in our country and the sad fact is that the majority are unaware of this disease, because
Foods are beneficial for controlling high blood pressure, there are also foods that cause high blood pressure.While certain foods are useful for controlling high blood pressure, there are also foods that cause high blood pressure.
