Causes, Symptoms, Treatment, and Precautions of Blood Pressure
Excessive diet and lack of exercise causes high blood pressure. Know causes, symptoms, treatment and preventive measures for it
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Excessive diet and lack of exercise causes high blood pressure. Know causes, symptoms, treatment and preventive measures for it
High blood pressure (HBP) is a major health concern, especially as we age. Managing it effectively is crucial to prevent serious complications like heart disease and stroke. Along with prescribed medications, adopting a healthy diet and lifestyle can significantly help in controlling HBP.
"High blood pressure is the main cause of heart and kidney disease, stroke, blindness and complications of diabetes. If blood pressure is under control, it is not too difficult to control these diseases."High blood pressure is also common in our country and the sad fact is that the majority are unaware of this disease, because
Foods are beneficial for controlling high blood pressure, there are also foods that cause high blood pressure.While certain foods are useful for controlling high blood pressure, there are also foods that cause high blood pressure.
Eating certain fruits and vegetables has been shown to lower blood pressure and cholesterol, a risk factor for heart disease. Fiber particles reach the intestines and stick to cholesterol and prevent it from being absorbed into the blood.