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Wondering if it’s safe to fast during Ramadan while pregnant? Learn essential tips for healthy fasting, including diet, hydration, and what to do if complications arise. Consult with your doctor to ensure a safe and balanced approach to fasting during pregnancy
Discover how incorporating barley, oranges, beef, tomatoes, walnuts, and sweet potatoes into your diet can help reduce signs of aging, boost collagen production, and protect your skin. Learn about the top anti-aging foods for a youthful glow
Discover what different colors of vaginal discharge mean and when to consult a doctor. Learn about normal variations and what might indicate a need for medical attention.
Discover natural home remedies and exercises to help induce your period in just one hour. Learn how spices like parsley and cumin, along with simple yoga poses and lifestyle changes, can regulate your menstrual cycle quickly and effectively
