Mental Health

“Period Pain and School Absenteeism: A Crisis Affecting 3 in 10 Girls”

Attending a parade is a natural process and a part of almost every girl's life, but the lack of parade products in the school restrooms is a problem for many girls that disrupts their education. And miss out on living their lives better because they have no choice but to stay at home. Poverty and

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Fitness & Exercise Mental Health

How Leg Exercise Boosts Brain Health

Discover how leg exercise boosts brain health. Learn how leg workouts improve memory, learning, and cognitive function for a healthier mind and body.

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Mental Health

Bipolar Disorder: Symptoms and Treatment

ipolar disorder, also known as manic depression, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). This disorder affects a person's mood, energy levels, and ability to function in daily life.

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Mental Health

Changes in men and women after becoming parents

Becoming a parent is a life-changing experience that brings about significant transformations in both men and women. While parenting guidebooks, classes, and advice can offer some preparation, nothing fully prepares you for the reality of sleepless nights, diaper changes, and constant feedings. Despite these challenges, the love for your child makes you naturally ready to

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Mental Health

Exploring the Health Implications of Steroid Use: Benefits, Adverse Effects, and Misuse

Steroids, particularly anabolic-androgenic steroids (AAS), can have both beneficial and harmful effects depending on their use, dosage, and duration of use. Here's a detailed exploration based on your outline:

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Life Style Mental Health

Technology and Screen Time Effects on Children’s Health

Explore the impact of screen time on children’s health, including attention, sleep, and obesity. Learn effective strategies to limit kids' screen use.

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Mental Health

A Bad Mood can Rob Us of Beautiful Moments

Table of Contents 1. Take the light Fresh air and light in the morning have positive effects on our health. A study by the University of Toronto found that morning light can improve your bad mood. The morning sun keeps us fresh throughout the day. So when When you wake up in the morning, you

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Mental Health

The Importance of Mental Health

Explore the importance of mental health, its impact, and steps to improve it. Learn how to address mental health issues in children and adolescents

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Mental Health

5 Steps to Prevent Depression in Teens

Learn 5 steps to prevent depression in teens. Discover tips for mental health in teens, recognizing signs of depression, and overcoming depression in youth

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Life Style Mental Health

A few Rules for Leading a Good Married Life

Discover essential rules for leading a good married life. Learn how to spend a good marital life with effective communication, respect, trust, and love

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