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Millions of people around the world experience sadness or depression at some point in their lives. Depression is a common mental disorder. Affecting more than 264 million people worldwide, it is characterized by persistent sadness and loss of interest or pleasure in previously rewarding or enjoyable activities. Feeling sad is an integral part of depression,
Modern life today is full of emotional challenges. The pressure to succeed, the fear of missing out, the desire for good relationships, job satisfaction can all create an unstable mix of emotions. We don’t learn from our society how to deal with them, but how to avoid them. Table of Contents . 1 Are emotions
Phobia is the name of intense and irrational fear. In a phobia, people become unusually fearful of a particular environment, time, or object. People suffering from phobias are not able to get out of this situation despite knowing that their fear is unfounded. These fears are so severe that they paralyze a person.
Whether it is to get rid of obesity or dandruff, this vegetable is the best. So now in Pakistan more or less gourd is sold in every season, but actually, it is a summer vegetable, it is rich in natural ability to keep our body cool.
You may not even realize how your mobile phone habit is affecting your sleep and mental health. What may seem like a harmless habit to you, like using your phone while lying in bed at night, can actually have a big impact on your overall health. Your mobile phone rests right next to you every
Ajwain has gained attention for its potential to aid weight loss. Rich in metabolism-boosting compounds, ajwain helps speed up fat burning and suppress appetite, making it a valuable addition to your weight management plan. Ajwain for weight loss is the best remedy to lose extra inches fast.
Every person's IQ level is different from another person, luck and hard work as well as intelligence play a role in being successful in the world. Smart and intelligent people are those who have good and admirable mental capacity and ability.
How to help a friend who is thinking about suicide Suicide is a serious crime that even thinking about it is considered wrong in our society, but if ever suddenly a close friend of yours tells you that I don't want to live or I want to commit suicide. If you think about it, what
Being away from people or isolating yourself is called isolation or loneliness. Have you ever wondered why some people do not feel lonely even when they are alone and some people feel lonely even when they are with many people? There are a few things you can do when you feel lonely that can help
Introduction In our quest for a healthier lifestyle, many seek rapid ways to shed those extra pounds. While losing weight quickly can be challenging, implementing effective strategies can make a noticeable difference in a short period. This guide outlines simple yet powerful tips to help you lose weight in just 10 days. By focusing on
