8 Exercise Tips to Reduce Stress and Boost Well-Being
Relieve stress and anxiety with these 8 exercise tips. Learn how physical activity can improve your mental health and boost well-being with stress relief exercises
Fitness & Exercise
Mental Health
Cancer
Cancer Research
Top Dry Fruits for Cancer Prevention and Health
Discover the top dry fruits like almonds, walnuts, and pistachios that boost immunity, support cancer prevention, and enhance overall health this winter.
Blood Pressure
Health Research
Antihypertensive Drugs May Affect Gut, Study
Medicines that lower blood pressure, including calcium channel blockers, can cause diverticulosis, a specific bowel disease. Diverticulosis is a condition where pouch-like bulges form on the intestinal lining, particularly in older adults. In some instances, if a diverticulum ruptures, it can lead to a medical emergency. Study author Dr. Deepinder Gill said this is the
Health Research
Weight Loss
A Well-known Weight-loss Drug Also Reduces The Risk of Dementia
Oxford: Novo Nordisk Pharma’s leading weight loss drug Ozempic has also been linked to a lower risk of dementia and other mental illnesses in a recent study. In a study conducted by experts at Oxford University, people who took Ozampic had a 48% lower risk of dementia after one year than those who took sitagliptin,
Mental Health
What are the causes of premature ejaculation?
Premature Ejaculation is when a man achieves sexual satisfaction earlier than he or his partner would like during intercourse. That they face this problem at some point as long as it happens frequently is not a cause for concern. About 4% to 39% of men experience premature ejaculation during their lifetime. Can cause stress and
Mental Health
What are the effects of hormones on the human body?
Oxytocin is a hormone produced in the hypothalamus and released into the bloodstream by the pituitary gland. Its main function is to facilitate childbirth, which is one of the reasons why it is called the "love drug" or "love hormone."
Blood Sugar
Health Research
5 Different Types of Herbal Teas That Control Blood Sugar
Living with diabetes requires keeping blood sugar stable. However, diet and exercise are essential for this management and herbal drinks or teas can help us in this endeavour. These drinks are not only easy to prepare but also provide many health benefits. Here are 5 herbal drinks that can help us control our blood sugar
Health Research
Loneliness
1 in 5 People Suffer From Loneliness, Survey
A new survey has revealed that 1 in every 5 people around the world suffer from loneliness. In a survey conducted by Gallup, 23 percent of people who reported loneliness also frequently reported physical pain, anxiety, sadness, stress, and anger. Dr. Verma, a psychologist, told CBS News that loneliness is more than an emotional feeling,
Health Research
Healthy Living Secretes
What Supplements Are Essential For People In Their 40s?
As people enter their 40s, their bodies go through a variety of physiological changes such as loss of bone density, loss of muscle mass, slower metabolism and hormone changes that can increase the risk of chronic diseases and malnutrition. are In such cases, nutritional supplements can help fill this gap. Such supplements promote overall health
Health Research
Weight Loss
Weight Loss Medications To Help Quit Smoking
A new study suggests that weight loss pills containing the active ingredient semiglutide can help people quit smoking. A recent study published in a journal suggests that semiglutide may be associated with cessation of smoking in people who require steps to quit smoking. Researchers at the US National Institute on Drug Abuse analyzed health data