Sleep Disorder Sleeping Facts

Snoring Causes, Risks & Easy Fixes for Better Sleep

We’ve all met someone who snores — and here’s the funny part: they often believe they’re enjoying a peaceful, deep sleep. But for anyone sharing the same room, that loud, rumbling sound can turn the night into a nightmare. In some cases, you can’t even sit in the same space for long without feeling disturbed.

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Infection Skin Disease

Ringworm (Quba) – Causes, Symptoms, and Effective Home Treatment

Ringworm, medically known as Quba, is one of the most common skin diseases in the world. It can occur in people of any race, age, or gender. This condition can appear at any stage of life, but most patients are between 15 and 30 years old. However, children and elderly people are also at risk.

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Infection skin care

Vitiligo Causes, Myths, and Effective Care Tips for Healthy Skin

Vitiligo Vitiligo (Leucoderma) is a skin condition in which white patches appear on the surface of the skin. Although it does not cause any physical harm, it can affect a person’s confidence and create psychological and social challenges. Importance of Healthy Skin The face reflects a person’s overall appearance. Fresh, smooth, and blemish-free skin enhances

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Mental Health

Ways to Get Rid of Migraine Headaches

If you have a headache then you often have a headache, the first step is to determine what type of headache you have. Sometimes a headache is a symptom of another disease or condition. It happens Taking a closer look at your half-headache symptoms can help you determine the type of headache you have. Note

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Mental Health

“The Power of a Name: How Your Identity Shapes Your Personality”

The connection between a person's name and their personality is an intriguing area of study in psychology, sociology, and even linguistics. Your name is often the first piece of information others learn about you, and it can carry significant weight in shaping how you are perceived and how you perceive yourself. Here’s a deeper exploration

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Health Research Virus

Monkeypox Virus

Geneva: The Director-General of the World Health Organization (WHO), Dr. Tedros Adhanom Ghebreyesus, has declared the outbreak of monkeypox in the Democratic Republic of the Congo and its increasing numbers in African countries as an international public health emergency. Dr Tedros’ announcement came on the advice of an emergency committee of independent experts, who made

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Mental Health

“Mood and Your Skin: Understanding the Emotional Effects on Skin Health”

Mood can reduce the skin's ability to repair itself, increase cortisol levels in the bloodstream, weaken skin cells, and disrupt collagen production. But your skin will undergo physical changes. We all experience skin problems at some point in our lives but these are common problems in the teenage years. It's also important to ask, like

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Mental Health

How a head injury can be dangerous

A head injury is a knock on the head. This injury can be mild but result in a small clot or it can be more serious, such as bleeding or clotting after a brain injury. Headaches can be serious even if you can't see them, but they can cause permanent disability or weakness or even

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Mental Health

“The Hidden Dangers: How Fast Food Impacts Your Health”

When the name fast food comes to mind, it usually refers to food that people intend to consume quickly in on or off time. Indulging at the drive-thru or at your favorite fast food restaurant is more and more common. According to an analysis of data from the Food Institute's Bureau of Labor Statistics, millennials

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Blood Pressure Fitness & Exercise Health Research

7 Simple Strategies to Control High Blood Pressure

Discover 7 effective ways to lower high blood pressure naturally. Learn how to manage hypertension through diet, exercise, and lifestyle changes.

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