Benefits of Honey and Coconut Oil

Treat cough with honey and coconut oil and beautify the skin. 3 such benefits that you will be forced to use by knowing them. Nowadays, there is a growing trend among people to use organic products, food, beauty products etc. And people are very happy that they use natural ingredients and use chemical free products. Happiness is when they know that the products they use are best for their hair, skin, nails and face. But do you know how great and powerful the combination of honey and coconut oil is for you?

Benefits of Honey and Coconut Oil

Honey

Honey has antimicrobial and antiviral properties. It is generally considered very beneficial for cough. Apart from this, honey is also beneficial in various allergies.

Coconut oil

Coconut oil is an excellent source of lauric acid. Lauric acid is a saturated fat that is beneficial for breastfeeding mothers as it increases milk supply, and boosts immunity. It is also beneficial for diabetes and hypothyroidism. It also prevents the progression of Alzheimer’s disease. You can use virgin coconut oil from any grocery store.

1. Use in the bath

Mix a little honey and coconut oil in your bathtub or bucket whenever you take a bath. It will also hydrate your skin and restore damaged skin. Add a few drops of lavender essential oil for better results.

2. Cough syrup

Honey and coconut oil combined with lemon juice make the best cough syrup, as these are all natural ingredients that can help boost your immune system by eliminating coughs.

* Lemon juice 3 tbsp

* Coconut oil 2 tbsp

* A quarter cup of real honey

* Mix honey and lemon juice.

* Put coconut oil in a saucepan, cook it on low heat.

* Now add the mixture of honey and lemon in it, when everything is mixed well, turn off the stove and leave it for a few minutes.

* Now take this mixture out of the saucepan and keep it in a glass jar.

* Drink 2 teaspoons with warm water or tea. It is also beneficial in respiratory tract obstruction.

3. Moisturizing mask

* Honey 1 tablespoon

* Coconut oil 1 tbsp

* Mix these two things.

* Massage your neck and face with your fingertips.

* Leave on for 20 minutes.

* Wash off with lukewarm water.