Mental Health

10 Ways to Boost Self-Esteem

10 Ways to Boost Self-Esteem

Self-confidence is the key to your survival in life and it is the secret to a prosperous and successful life. Living with negative thoughts about yourself can be very frustrating. Your personality and your attitude are the things that make people around you act in a certain way.

A confident person attracts people, people trust them and are willing to depend on them. Here are 10 Ways to Boost Self-Esteem given below

1. Admit and accept your shortcomings

The first step to gaining self-confidence is to accept your shortcomings, by doing this you can start solving small problems from within. Your deficiency may be in the form of laziness, fear of something new, negative thinking or comparing yourself to others.

When one accepts this, it becomes easier to believe in oneself and especially in trying to build confidence in oneself.

2. Self Care

Ever heard YouTubers or influencers talk about self-care? If heard all the time, the reason is simple, it makes you happy, feel good about yourself and feel like a celebrity. A nice long shower, with a nice smelling shampoo and body wash, then applying lotion and especially makeup or perfume after showering, just for myself, makes me feel like I’m worth it. I am also a human being who deserves better. You feel confident when facing people. It’s easy to go out and face the world.

Along with this, wearing good clothes, shoes while being self-worth within your chessboard. Consciously eating good healthy food and taking care of your health can make a big difference in boosting your self-esteem.

3. List your qualities

You have a lot of good qualities, sometimes people admire something or a habit without even knowing it, which surprises you, but after a long time you often feel good and you are happy that my There is this quality within and people recognize this thing.

So sit down one day and make a list of your strengths. For example, “I work very punctually”, “People trust me a lot”, “People feel comfortable talking to me”, “I work very efficiently” etc.

4. Celebrate your success

You don’t have to conquer the world to be successful. If you wake up in the morning and set your room or even do your house, job or car work then this is also success. Success comes from small things too. Celebrating all these and praising yourself for it, gives your self-esteem a great boost. Cooking food, getting a good GPA, completing office work, etc. are all small achievements, celebrate them all and feel proud of them.

5. Doing what you love

Things that you like are easy to do and heart desires. They give you time for yourself and make you feel unique. “Baking”, “Painting”, “Cooking”, “Playing Sports”, “Jewellery Making”, “Writing” etc.

Doing what you want and doing it well makes your emotions happy and self-confidence is restored.

6. Accomplishing Your Goals

In life, every person has to do something and has some purpose. One has to become a doctor, one has to see the world, one has to find peace in life. Focusing on them and slowly moving towards them gives you a purpose in life. For this you work hard, invest time which reveals a lot about yourself. This not only secures the future but also gives you the confidence to face life’s challenges and trials and also builds confidence in yourself that I can do it.

7. Don’t compete with yourself

No two people are the same, you and your twin may have many differences and skills. You cannot compare yourself to them and neither can they to you. This is a very harmful rule where relatives and friends compare you or your other friends with each other.

Remember that only you can do what you are doing. An artist or a writer, both have their own way of doing things. They identify with their R/T style or manner. So whatever you do, do it with confidence and keep your head held high. This is your skill and no one else can do it like this.

8. Know your worth

Know your worth, you matter as much as anything else. You look at a plant and think, it was meant to be here, so are you. You exist to be yourself and to do what you are doing. You have a good mind and personality, no one has the right to make you feel bad about yourself.

9. Your failures, a lesson

Sometimes, you think that you can do everything, it’s not a bad thing to think like that but the reality is very different and you may not experience success as you thought. You plan an event or session for a long time, you prepare your lectures or slides and invite for seminars. You thought that the hall would be full of students but as a result only 10 students show up, in a hall of hundred students. This is a very heartbreaking event but remember, the glass is half full, not empty. You learned that initially you should have booked a small hall, prepared it on a small scale and yes, 10 students came! What if the hall was empty? So be candid and realistic about your success.

10. Surround yourself with positive people

Ever heard, a melon changes color when looking at a melon?

It is very true that the people you spend time with have a huge impact on you. So if you are surrounded by lazy or negative people, you will start to think and feel like them.

Having positive thinking, encouraging and hard working friends is always beneficial. They will motivate you to the best of your ability and help you reach your goals.

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